PERSONAL WELLNESS
Linda Farr presents StressLess Personal Wellness Programs and Coaching for Individuals and Groups StressLess offers various programs to address your personal and specific stress needs.  Each one explores a particular issue and introduces activities to best eliminate your negative behaviors, barriers and emotions. What stressors would you most like to get rid of? Weight issues & compulsive eating Headaches Fears of: public speaking, heights, animals/bugs, or ? Grief or Worry Negative Self Talk Sleeplessness Ridding yourself of these behaviors is often easier than you imagine. Linda incorporates many techniques into her stress reduction programs, providing you with a toolkit of techniques that can rescue you from your anxieties. Some of the easy to master skills are: Coaching, Breath work & Acupoint triggers, Movement & Tai Chi, Guided Visualization Emotional Freedom Technique (EFT). Her work with this technique has produced the most impressive results. It releases the emotional underpinnings of many disorders and they fade away. Often the results are so quick, they are hard to believe. Read what others experienced: 'No more Tootsie Rolls for me after just one session with Linda.  Literally within minutes I went from my mouth watering for that Tootsie Roll to throwing it in the garbage because it was so unappealing.  And I haven't had one since.  Linda is caring and compassionate and really helped get to the root of the problem.  What a great way to make long term change in unwanted eating habits!  Thanks Linda!' Di Philippi, MA  -Brookfield, Wi
"In the space of a very enjoyable one hour session, I was able to experience release from a food craving that translated into being able to make other food choices with much greater ease. I have also used the tapping technique when I felt the need to ground myself in a feeling of self acceptance and love." M.Todd -Wauwatosa WI  'It seems odd at first when you're doing it, but it really works. It's easy and doesn't take much time.  I use it at night to get to sleep without a bedtime snack.' Tom M. Waukesha, WI
'I have been feeling really well lately, all around. I feel that a lot of weight and negativity has been lifted in every area of my life. Thank you, thank, you.'   W. Wilson-Mukwonago, Wi' I whole-heartedly recommend Linda for an EFT session. I had been feeling down and stuck about losing my job about two months ago. Mornings, especially on Mondays, I would wake up and feel drained, upset, and depressed about losing my old job, while feeling unsure and full of anxiety about starting my new business. I went to see Linda for an EFT session, and we worked on those issues I was struggling with. The next morning, I woke up an hour earlier, full of energy. And best of all, I felt no sadness, grief, or anxiety. It was unbelievable, and I feel so much more positive and excited about my future. Thanks, Linda!' - E. Beasley-Wauwatosa, WI
I use tapping to help me resist snack temptations that used to regularly defeat my diet.  Tapping gets me past that 2 o’clock in the afternoon droop!Kate M. Waukesha, WI

Using EFT to help with neck and back pain was very successful. The use of color imaging helped with the EFT helped with the effectiveness. The experience was very helpful and positive.- M.O., New BerlinSeveral group programs are now being offered. Click to find which ones address your needs. If you would prefer to fast track your success with an individual session- I would guarantee your results. If there is no change- there is no payment required. I trust these techniques so completely.Click here to signup for a complementary 30 minute session.Sessions can be conducted in person, on the phone or on Skype for your convenience.
Want more information about reducing your issue? Click for a free download of programs that can help bring you easy relief.